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Five Important Tips to Avoid Slipping During Your Yoga Session

Five Important Tips to Avoid Slipping During Your Yoga Session

Are you tired of looking for the right yoga mat because no matter what you practice on, you keep slipping from time to time? Slips are a common thing to...
Finding Richness in Giving of Yourself

Finding Richness in Giving of Yourself

The only wealth you will keep forever is the wealth you have given away. There are many ways to get rich today. We're not talking about investing in the stock...
Living a Richer Life with Less Material Things

Living a Richer Life with Less Material Things

Richness is not how much you have, but how little you need…   "Keeping up with the Jones'" is a common phrase that refers to having everything that everyone else...
Inner Cleanse: Pranayama for a Better Life

Inner Cleanse: Pranayama for a Better Life

The mind is the king of the senses, but the breath is the king of the mind… During this unprecedented time of quarantines, social distancing, and unemployment due to COVID-19,...
Yin Yoga- A Key to Level Up Your Flexibility

Yin Yoga- A Key to Level Up Your Flexibility

BREAKING THE BARRIER WITH YIN ENERGY Yin Yoga – A Balancing Approach You started a yoga practice to gain more flexibility. For the most part, you've seen some improvements after...
10 Types of Meditation Practices for Beginners and Advanced Yogis

10 Types of Meditation Practices for Beginners and Advanced Yogis

10 Types of Meditation Practices for Beginners and Advanced Yogis   There are many styles and techniques when it comes to meditation. For some, the practice can be very intimidating;...
5 Yoga Tips For Beginners

5 Yoga Tips For Beginners

More and more people are taking up the practice of yoga every day. They know that it's good for your body, good for your mind, and good for your soul....
Yoga FAQs: Is It Supposed to Hurt?

Yoga FAQs: Is It Supposed to Hurt?

Many newcomers to the practice of yoga are uncomfortable at first. They are twisting their bodies into positions that they've never tried before, and it can definitely be awkward for...

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